Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
I was diagnosed with fibromyalgia in 2008 after having a severe autoimmune reaction to a cat bite. Three years later, while working with a Naturopathic Physician, I discovered I also had Celiac and Hashimotos (a thyroid condition). Changing my diet changed my life! I no longer experiences migraine headaches, lost 50 pounds, cut my medication in half, and rarely have bad days. Now in my 50’s, I has never felt lighter or more alive.
This passion for aging healthy led me to becoming a health coach through the Institute for Integrative Nutrition. As an IIN health coach and Reiki practitioner I share my experience and helps others achieve wellness through action. Small, daily changes add up to big results. I received in-depth training in nutrition, health, and wellness. I lead workshops on nutrition, offer individual health coaching and Reiki sessions.
With my knowledge, we co-create personalized action steps based on your goals to move you toward your ideal vision of health within your body, lifestyle, preferences, and resources.
I specialize in living a gluten free lifestyle, maintaining wellness on a budget, and feeding children in a healthy way.
"Organic was one of the best decisions I ever made!"
"I feel great & Organic made is easy!"
"I cannot think of even one thing that hasn’t been above my expectations!"